Elevate Life Coaching

I am a qualified life coach having completed a recognised ACS life coaching course last year.

 

I also obtained a 2.1 Bsc (Hons) degree in  Psychology at Portsmouth University in 2010 and am currently training to become a certified counsllor.

 

My employment history has revolved around customer service roles which has also given me a wealth of knowledge and experince with working with people from all walks of life.

 

My education and experience in these disciplines provide a great insight and range of knowledge that proves invaluable during life coaching.

 

I have successfully coached a number of clients helping them to make, meet and exceed their goals as well as uncovering and addressing any underlying factors preventing them from achieving their goals. 

 

The techniques I use mainly comprise of cognitive behavioural therapy coupled with motivational and goal-centred approaches depending upon the individual’s needs.

 

Common issues that I deal with include improving time management, buidling self-confidence, improving self-esteem, developing social skills, alleviating anxiety, stress management, work/life balance, raising happiness and shaping success.

 

I offer sessions via face-to-face, Skype and email; please see my contact and fees page for duration and prices.  My preferable method is face-to-face as I believe it is more beneficial way to communicate.

 

I offer a free initial consultation with no obligation to buy further sessions as I believe it is imperative to ensure we have a trusting and powerful therapeutic relationship for life coaching to be most successful.

 

I provide a professional and confidential service as well as effective and successful strategies that enable my clients to elevate their lives.